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Impostor syndrome
Psychology

Impostor syndrome, an incontestable disorder that can be overcome

Impostor syndrome, an incontestable disorder that can be overcome The impostor syndrome was first described by Dr. Pauline Clance after her observations in a clinical context. Those who suffer from it feel that they are a fraud and that they do not deserve the achievements or positions they occupy. Anguish, depression and maladaptive behaviors are the consequences […]

online game
Psychology

In summer, alert to the online game

In summer, alert to the online game More free time becomes for some people synonymous with more hours dedicated to the “online” game, something that can become a very damaging problem and what the Government delegate for the National Drug Plan warns about this summer, Azucena Martí In an interview with Efe, Martí emphasizes the danger […]

get rid
Psychology

Useless worries, get rid of them

Useless worries, get rid of them If you are one of those people whose useless worries invade you, you should know that there are techniques that can help you go, say, more relaxed for life, and try to forget about them because, as the singer and rapper Wiz Khalifa says, worry It’s stupid, it’s like […]

Psychology

Pocket gambling

Pocket gambling Betting is easier today than ever. With a mobile phone connected to the internet, you can access an online betting room, quickly and from almost anywhere. One of its consequences is the start of gambling addiction at increasingly early age. A study from the University of Valencia in which more than 5,000 young people […]

With sex, things clear
Psychology

With sex, things clear

With sex, things clear With sex, it is best to have things clear, because penetration is not the most important or the only thing that can be done; because whatever you do, let it be because you feel like it and never because of anyone’s pressure; because respect and consensus always come first; and because the technology in […]

quality of life
Healthy Life

Aging objective: active and with quality of life

Aging objective: active and with quality of life The world is facing an unprecedented phenomenon of aging, which people must live actively, improving their quality of life, extending working life and accessing retirement gradually and flexibly. World experts, including five Nobel Prizes, have passed through Madrid and reflected on aging in the Nobel Prize Dialogue, held […]

Margarita Salas
Healthy Life

Margarita Salas: beat complexes, chase dreams

Margarita Salas: beat complexes, chase dreams Beating complexes and chasing dreams is the advice of the scientist and biochemist Margarita Salas to all the girls who want to embrace a science career because women can. “When I started, everyone thought that women could not, but women can”, underlines this prestigious researcher Margarita Salas, in the center […]

sclerosis
Healthy Life

Get wet by multiple sclerosis

Get wet by multiple sclerosis Thousands of people participated last Sunday in the Get wet for multiple sclerosis campaign, an initiative to which more than 900 beaches and swimming pools are added every year to give visibility to this disabling disease that affects about 55,000 people in Spain Family photograph of the participants in the […]

walk through thermal Europe
Healthy Life

Spas: a walk through thermal Europe

Spas: a walk through thermal Europe Forgetting about problems, putting aside the stress and ultimately relaxing, it is much easier inside a pool with hot water. Tradition and pleasure come together in several European cities whose spas are well worth a leisurely visit. Your health will thank you. A young woman one of the hot […]